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UFC FIT

UFC FIT Season 1: Episode Guide & Ratings

Season 1 Episodes

1. POWER PUNCH

January 1st, 2014

It’s total body core where the weights are light, the cardio light, and the ab work strong.

2. CROSS CARDIO TRAIN

January 8th, 201442 min

3. POWER PULL

January 15th, 201443 min

4. PLYO SHRED

January 22nd, 201439 min

5. FAT FIGHTER

January 29th, 201433 min

6. AB ASSASSIN

February 5th, 201420 min

7. STRIKER STRENGTH

February 12th, 201446 min

8. GRAPPLE STRENGTH

February 19th, 201442 min

9. ULTIMATE FIT CHALLENGER

February 26th, 201440 min

10. ULTIMATE FIT CHAMPION

March 5th, 201436 min

11. ULTIMATE STRETCH FLEX

March 12th, 201420 min