Season 1 Episodes
1. POWER PUNCH
January 1st, 2014
It’s total body core where the weights are light, the cardio light, and the ab work strong.
2. CROSS CARDIO TRAIN
January 8th, 201442 min
3. POWER PULL
January 15th, 201443 min
4. PLYO SHRED
January 22nd, 201439 min
5. FAT FIGHTER
January 29th, 201433 min
6. AB ASSASSIN
February 5th, 201420 min
7. STRIKER STRENGTH
February 12th, 201446 min
8. GRAPPLE STRENGTH
February 19th, 201442 min
9. ULTIMATE FIT CHALLENGER
February 26th, 201440 min
10. ULTIMATE FIT CHAMPION
March 5th, 201436 min
11. ULTIMATE STRETCH FLEX
March 12th, 201420 min
Movie and TV Reviews
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Pamela Anderson is affecting to watch in slight ‘The Last Showgirl’. While Pamela Anderson gives...
‘Hard Truths’ has Director Mike Leigh Reunited with Actor Marianne Jean-Baptiste for a Caustic, Funny...
‘Wolf Man’ Starts Out with a Ferocious Bite and Ends with a Whimper. Director Leigh Whannell creates...
‘One of Them Days’ is an Entertaining Tale of Friends Who Must Scramble to Find the Rent. The raucous...
'Den of Thieves 2: Pantera' Is Good but Lacks What Made the Original Great. While a solid heist movie,...
‘Better Man’ Tells the Story of Pop Singer Robbie Williams in Unique Fashion. Michael Gracey’s...
Nicole Kidman blows up her safe space in erotic, provocative ‘Babygirl’. Nicole Kidman’s fearless...
‘What If…?’ Season 3 Closes Out the MCU’s Multiverse Series in Entertaining Style. Jeffrey Wright’s...