The Yorkshire Dales and The Lakes Season 4

A look at the Lakes and Dales as winter brings its challenges, from shepherding in Grasmere and mountain running on Helvellyn, to Coniston's steam yacht gondola and ferret racing in Appletreewick

A look at the flourishing Lakes and Dales as spring brings new life, from lambs in Grasmere and red squirrels in Wensleydale to horse logging near Kendal

A look at the Lakes and Dales in summer, from sheep shearing in Grasmere, honey making in Wensleydale and cricket in Cracoe to the elusive Arctic charr in Windermere

A look at life in the Lakes and Dales as autumn brings its technicolour spectacle and the trees redefine the landscape, from draft ewes to kayaking on the River Swale and free diving in Windermere