Season 1 Episodes
1. Hammer Plyometrics
January 1st, 2015
Fire up your fast-twitch muscles to develop force, speed, and power with total-body jump training.
2. Iso Speed Hammer
January 8th, 201524 min
A tempo-style workout that focuses on eccentric lifts help you shape lean muscle and build unprecedented strength.
3. Total Body Hammer
January 15th, 201544 min
4. Max Hammer Strength
January 22nd, 201537 min
5. Hammer Power
January 29th, 201539 min
6. Hammer Conditioning
February 5th, 201531 min
7. 10 Minute Ab Hammer
February 12th, 201512 min
8. Chisel Balance
February 19th, 201541 min
9. Iso Strength Chisel
February 26th, 201536 min
10. Chisel Endurance
March 5th, 201537 min
11. Chisel Cardio
March 12th, 201539 min
12. Chisel Agility
March 19th, 201538 min
13. Total Body Chisel
March 26th, 201536 min
14. 10 Min Ab Chisel
April 2nd, 201511 min
15. The Master's Cardio
April 9th, 201518 min
16. Hammer Build Up
April 16th, 201533 min
17. Power Chisel
April 23rd, 201530 min
18. 15 Min Leg Hammer
April 30th, 201519 min
19. 15 Min Glute Chisel
May 7th, 201518 min
Movie and TV Reviews
70
'Den of Thieves 2: Pantera' Is Good but Lacks What Made the Original Great. While a solid heist movie,...
75
‘Better Man’ Tells the Story of Pop Singer Robbie Williams in Unique Fashion. Michael Gracey’s...
70
Nicole Kidman blows up her safe space in erotic, provocative ‘Babygirl’. Nicole Kidman’s fearless...
80
‘What If…?’ Season 3 Closes Out the MCU’s Multiverse Series in Entertaining Style. Jeffrey Wright’s...
65
‘Sonic the Hedgehog 3’ Provides Familiar, Frenetic Family Fun and Double the Jim Carrey. The new...
60
‘The Six Triple Eight’ Delivers a Compelling True Story in Sometimes Cliched Fashion. The new film...
65
‘Nickel Boys’ Tells a Searing Story in a New, Not Always Successful Way. Formally experimental, ‘Nickel...
70
‘The Brutalist’ Finds Director Brady Corbet in Epic Yet Overlong Mode. The young director’s latest...
55
‘Mufasa: The Lion King Suffers a Serious Case of Prequelitis as it Turns Back the Clock. The prequel...
