Season 34 Plot

The Amazing Race 34 is the thirty-fourth season of the American reality television show The Amazing Race. It featured twelve teams of two competing in a race around the world. The season premiered on CBS on September 21, 2022.

The Amazing Race Season 34 aired on September 21st, 2022.

Watch 'The Amazing Race' Season 34 Online

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Season 34 Episodes

1. Many Firsts But Don't Be Last

September 21st, 202243 min

12 new teams start their journey by travelling to Munich, Germany. In this season’s new twist, one team is eliminated at the end of every leg.

2. Patience, Is the New Me

September 28th, 20221 hr 5 min

Teams explore the beauty of Austria and must learn a traditional wedding dance, yodel and a song performed on alpine bells.

3. It's All in the Details

October 5th, 202245 min

Teams start a Megaleg in Bologna, Italy, where they must cart an 88-pound wheel of parmigiano cheese and build a Ducati Panigale V4 motorcycle.

4. Everyone's an Artist

October 12th, 202245 min

Teams continue the megaleg and make their way to Florence, where they chisel out a sculpture from a large block of plaster and crash a fashion photo shoot.

5. The Amazing Race of Arabia

October 19th, 202245 min

Teams travel to Jordan, where they ride a train and experience a scene reminiscent of the 1963 film "Lawrence of Arabia, " search the Wadi Rum desert and visit the ancient city of Petra.

6. Step by Step

October 26th, 202245 min

A shocking elimination takes place while teams continue their Jordanian journey; teams take part in a traditional folk dance and learn the Arabic alphabet.

7. It's Simply Medieval

November 2nd, 202245 min

Teams drive to Dordogne, France, the city of 1,001 castles, where they extract walnut oil, play three medieval games and flex their memory muscles while rappelling down the side of a castle.

8. La Ville Rose

November 9th, 202245 min

Teams drive to Toulouse, France, where they must run, tackle and kick their way through a roadblock while training with a champion pro rugby team.

9. Vamos a la Playa

November 16th, 202245 min

Teams embark on a mega-leg in Malaga, Spain, where racers become grill masters and brave rough waters.

10. Don't Look Down

November 23rd, 202242 min

Teams continue on to Ronda, Spain, where they must choose to build an arch brick by brick or dress for success.

11. How Am I Going to Survive This?

November 30th, 202245 min

The final four teams race through Iceland to clinch a spot in the finale and a chance to win the $1 million prize.

12. The Only Leg That Matters

December 7th, 202242 min

The final three teams travel 3,000 miles to race through Nashville, Tenn., for the final showdown, where they must deliver guitars and play a giant floor piano to win the $1 million prize.

All Seasons

Season 37

Season 37

Mar 5, 2025
Season 36

Season 36

Mar 13, 2024
Season 35

Season 35

Sep 27, 2023
Season 34

Season 34

Sep 21, 2022
Season 33

Season 33

Jan 5, 2022
Season 32

Season 32

Oct 14, 2020
Season 31

Season 31

Apr 17, 2019
Season 30

Season 30

Jan 3, 2018
Season 29

Season 29

Mar 30, 2017
Season 28

Season 28

Feb 12, 2016
Season 27

Season 27

Sep 25, 2015
Season 26

Season 26

Feb 25, 2015
Season 25

Season 25

Sep 26, 2014
All-Stars

All-Stars

Feb 23, 2014
Season 23

Season 23

Sep 29, 2013
Season 22

Season 22

Feb 17, 2013
Season 21

Season 21

Sep 30, 2012
Season 20

Season 20

Feb 19, 2012
Season 19

Season 19

Sep 25, 2011
Season 17

Season 17

Sep 26, 2010
Season 16

Season 16

Feb 14, 2010
Season 15

Season 15

Sep 27, 2009
Season 14

Season 14

Feb 15, 2009
Season 13

Season 13

Sep 28, 2008
Season 12

Season 12

Nov 4, 2007
All-Stars

All-Stars

Feb 18, 2007
Season 10

Season 10

Sep 17, 2006
Season 9

Season 9

Feb 28, 2006
Family Edition

Family Edition

Sep 27, 2005
Season 7

Season 7

Mar 1, 2005
Season 6

Season 6

Nov 16, 2004
Season 5

Season 5

Jul 6, 2004
Season 4

Season 4

May 29, 2003
Season 3

Season 3

Oct 2, 2002
Season 2

Season 2

Mar 11, 2002
Season 1

Season 1

Sep 5, 2001