Shape: The Mari Winsor Pilates for Pink Slimdown

Shape: The Mari Winsor Pilates for Pink Slimdown Season 1

TV Show

Season 1 Episodes

1. Introduction

January 1st, 20101 min

2. Cardio Burn

January 1st, 201015 min

Rev up your metabolism as you raise your heart rate and burn fat and calories with this fast-paced Pilates-inspired cardio session.

3. Flat-Ab Blast

January 1st, 201015 min

Firm and flatten your midsection with a powerhouse routine designed to fully engage all of your abdominal muscles and strengthen your core.

4. Butt and Thigh Sculptor

January 1st, 201015 min

Tighten and reshape your lower body with intense Pilates moves specifically designed to challenge these key trouble spots.

5. Total-Body Makeover

January 1st, 201016 min

Get stronger and leaner from head to toe and improve your posture so you look taller! This routine takes your Pilates workout to a new super-toning level.