Season 2 Episodes
1. Auckland: Hannah and Cathy
Hannah and Cathy of Auckland are first to cook.
2. New Plymouth: Laurence and Paul
Laurence and Paul create a meal for the judges and the rival teams.
3. Hawkes Bay: Monique and Henry
Monique and Henry create an instant restaurant in Hawkes Bay.
4. Canterbury: Cheryl and Ruth
Mother and daughter team Cheryl and Ruth cook in Rangiora.
5. Macraes Flat: Travis and Jeremy
Travis and Jeremy create the last Instant Restaurant of the round in Macraes Flat.
6. Hamilton: Jay and Sarah
Jay and Sarah prepare a three-course dinner in Hamilton.
7. Manawatu: Lauren and Simon
Lauren and Simon cook in Palmerston North.
8. Auckland: William and Zoe
William and Zoe create their Instant Restaurant in Auckland.
9. Manawatu: Kimberley and Brooke
Sisters Kimberley and Brooke cook at their Manawatu farm.
10. Auckland: Katrina and Natasha
Katrina and Natasha prepare the last instant restaurant of group 2 in Auckland.
11. Episode 11
The teams prepare food for a charity barbecue challenge.
12. Episode 12
Six teams compete in a rapid cook-off to determine which of them will go to sudden death.
13. Episode 13
The bottom four teams compete in a sudden death challenge.
14. Episode 14
The teams cook for rugby players in a People's Choice challenge.
15. Episode 15
The teams compete in a beef and lamb cook-off to avoid a sudden death challenge.
16. Episode 16
The bottom four teams compete in a sudden death challenge
17. Episode 17
The top five teams prepare a five-course dinner at Auckland's Pakuranga College.
18. Semi Final 1
Two teams compete in the first semi final for a spot in the finale.
19. Semi Final 2
In the second semifinal, the remaining two teams compete for the last spot in the finale.
20. Final
The finalists prepare 5 courses for the judges and guests.