Limited Series Episodes
80
1. The Journey Begins
August 30th, 202334 min
Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.
80
2. An Unexpected Discovery
August 30th, 202345 min
From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.
3. The End of Blue Zones?
August 30th, 202339 min
People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.
4. The Future of Longevity
August 30th, 202340 min
Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.
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