Moviefone App Coming Soon. Sign Up Now to Get Notified!
Insanity Max:30

Insanity Max:30 Season 3 - Phase 2 Max Out Weeks 5-8

Season 3 - Phase 2 Max Out Weeks 5-8 Plot

In the 2nd month (or Phase 2), we focus on Maxing Out.

Insanity Max:30 Season 3 - Phase 2 Max Out Weeks 5-8 aired on December 2nd, 2014.

Season 3 - Phase 2 Max Out Weeks 5-8 Episodes

1. Max Out Cardio

December 2nd, 201433 min

This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?

2. Max Out Power

December 2nd, 201433 min

The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.

3. Max Out Sweat

December 2nd, 201433 min

The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time.

4. Max Out Strength

December 2nd, 201433 min

Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.

5. Friday Fight: Round 2

December 2nd, 201433 min

The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win?

6. Max Out Cardio - Modifier

January 13th, 202533 min

This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?

7. Max Out Power - Modifier

January 13th, 202533 min

The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.

8. Max Out Sweat - Modifier

January 13th, 202533 min

The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time.

9. Max Out Strength - Modifier

January 13th, 202533 min

Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.

10. Friday Fight: Round 2 - Modifier

January 13th, 202533 min

The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win?