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Season 11 Plot

Hosted by Matt Iseman and Akbar Gbajabiamila, along with sideline reporter Zuri Hall, the action-packed series follows competitors as they tackle a series of challenging obstacle courses in city qualifying and city finals rounds across the country. This year, "American Ninja Warrior" makes stops in Los Angeles, Atlanta, Oklahoma City, Baltimore, Cincinnati and Seattle/Tacoma, shooting indoors for the first time at the famed Tacoma Dome.

American Ninja Warrior Season 11 aired on May 29th, 2019.

Watch 'American Ninja Warrior' Season 11 Online

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Season 11 Episodes

1. Los Angeles City Qualifiers

May 29th, 20191 hr

Ninjas take on six challenging obstacles, including two new ones: Walk the Plank and Spring Forward; in a new twist to the qualifying rounds, the two fastest finishers take on the Power Tower for a chance to advance straight to the National Finals.

2. Atlanta City Qualifiers

June 5th, 20191 hr

Last season's "last ninja standing," Drew Drechsel, and former New England Patriot Tyrone Poole are among the notable competitors who will face Atlanta's challenging obstacles, including Off the Hook and Ferris Wheel, which are both new this year.

3. Oklahoma City City Qualifiers

June 12th, 20191 hr

4. Seattle/Tacoma City Qualifiers

June 24th, 20191 hr

The competition heads to Seattle/Tacoma for the first time, as Jessie Graff, Meagan Martin, Lance "Cowboy Ninja" Pekus, Sean Bryan and more competitors face up to six challenging obstacles, including the new Lunatic Ledges and Barrel Roll.

5. Baltimore City Qualifiers

July 3rd, 20191 hr

Competitors, including Najee Richardson, Joe Moravsky, Allyssa Beird, Captain NBC Jamie Rahn, Chris Wilczewski, face up to six challenging obstacles that include Dangerous Curves and Hazard Cones, which are new to the course this year.

6. Cincinnati City Qualifiers

July 8th, 20191 hr

In the final city qualifying round, competitors including Jesse Labreck, Grant McCartney, Ethan Swanson, Michelle Warnky, Mike Bernardo, 98 Degrees band member Drew Lachey and more face up to six challenging obstacles, including the new Sling Shot.

7. Los Angeles City Finals

July 15th, 20191 hr

Competitors including Flip Rodriguez and Adam Rayl face up to 10 obstacles; in a new twist to the City Finals, the two fastest finishers take on the Power Tower for a chance at a safety pass, which provides a second chance at the National Finals.

8. Atlanta City Finals

July 22nd, 20191 hr

9. Oklahoma City City Finals

July 29th, 20191 hr

10. Seattle/Tacoma City Finals

August 5th, 20191 hr

11. Baltimore City Finals

August 12th, 20191 hr

12. Cincinnati City Finals

August 19th, 20191 hr

13. Las Vegas Finals Night 1

August 26th, 20191 hr

14. Las Vegas Finals Night 2

September 2nd, 20191 hr

15. Las Vegas Finals Night 3

September 9th, 20191 hr

16. Las Vegas Finals Night 4

September 16th, 20191 hr

17. USA Vs The World

January 26th, 20201 hr

18. All Stars Skills Challenge Special

September 1st, 20201 hr

Iconic obstacles get supersized as the best competitors face off in the high-octane Skills Competition, featuring the Big Dipper, Fearsome Ferris Wheel and Striding Steps; plus, three all-star teams compete in a competition relay race.

All Seasons

Season 16

Season 16

Jun 3, 2024
Season 15

Season 15

Jun 5, 2023
Season 14

Season 14

Jun 6, 2022
Season 13

Season 13

May 31, 2021
Season 12

Season 12

Sep 7, 2020
Season 11

Season 11

May 29, 2019
Season 10

Season 10

May 30, 2018
Season 9

Season 9

Jun 12, 2017
Season 8

Season 8

Jun 1, 2016
Season 7

Season 7

May 25, 2015
Season 6

Season 6

May 26, 2014
Season 5

Season 5

Jul 1, 2013
Season 4

Season 4

May 20, 2012
Season 3

Season 3

Jul 31, 2011
Season 2

Season 2

Dec 8, 2010
Season 1

Season 1

Dec 12, 2009
Specials

Specials

Jan 13, 2014