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Yoga For Life

Audience Score
85
Yoga For Life
NR 1 hr 20 min
From the Creator of Yoga and You Leah Bracknell has created another beautiful practice for all to enjoy young old beginners or more experienced practitioners Leah guides you through these sequences 1 Sun Salutations 5mins 2 Inner Peace 26 mins 3 Energy 28mins 4 Pranayama breathing exercise 4mins 5 Guided Relaxation 10 mins Filmed in the tranquil setting of Paradise Bay Turkey and set to an inspiring sountrack produced by Bhupinder Singh Chagger YOGA for LIFE is easy to follow yet challenging and will help to relieve stress leaving you feeling restored energised strong and invigorated

Movie Details

Original Language:English
Production Companies:Leah Bracknell
Movie Tags:
yoga