Yoga for Beginners with Kino MacGregor Ashtanga Yoga

Movie
Yoga for Beginners with Kino MacGregor Ashtanga Yoga
NR 2 hr 10 min
Kino MacGregor introduces you to the practice of Ashtanga Yoga taught to her by Sri K Pattabhi Jois and R Sharath Jois in Mysore India As a professional yoga teacher the most frequent request Kino receives from her students is for a beginners programme These progressive segments will help you build a strong foundation of yoga as you learn the postures at the perfect pace

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Original Language:English