Yoga for Beginners and Beyond (2010)

EVERYTHING YOU NEED TO GET STARTED AND PROGRESS WITH YOGA YOGA FOR BEGINNERS Deluxe 3 DVD Setis the perfect way to explore and experience the numerous benefits of yoga Each of these 40 routines focuses on different physical and mental aspects of yoga such as building strength improving flexibility reducing stress and more Never before has a has a single collection of yoga DVDs contained so much valuable information to help you explore the healing invigorating joyful world of yoga Be inspired and motivated with this amazing library that will grow with you for years to come