Understanding Qigong DVD2: Keypoints of Qigong / Qigong Breathing

Understanding Qigong Collection

The complete "Understanding Qigong" series by Dr. Yang, Jwing-Ming. Learn how and why Qigong works to increase your energy and improve your circulation. The Chinese word Qigong means 'energy work'. Qigong is the ancient art of using the mind to naturally develop the body's Qi (energy) for improved health and longevity. Dr. Yang's systematic approach to teaching offers deep insight into the subject of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.

2007 | Understanding Qigong DVD6 Martial Arts Qigong Breathing

2007 | Understanding Qigong DVD5 Small Circulation

2007 | Understanding Qigong DVD4 Four Seasons Qigong

2007 | Understanding Qigong DVD3 Embryonic Breathing

2006 | Understanding Qigong DVD1 Dr Yang

Understanding Qigong DVD2: Keypoints of Qigong / Qigong Breathing