The Fish on My Plate

Paul Greenberg spends a year eating fish at breakfast lunch and dinner to help answer the question What fish should I eat thats good for me and good for the planet The Fish on My Plate chronicles Greenberg as he works on his book The Omega Principle and consumes over 700 fish meals in hopes of improving his health through a dramatic increase in his Omega3 levels As part of his quest to investigate the health of the ocean and his own Greenberg spends a year eating seafood for breakfast lunch and dinner