Thinking about watching 'The Firm Cross Trainers - Firm Strength' on any device you have handy? Hunting down a streaming service to buy, rent, download, or view the Anna L. Benson-directed movie via subscription can be difficult, so we here at Moviefone want to do the heavy lifting.
Read on for a listing of streaming and cable services - including rental, purchase, and subscription options - along with the availability of 'The Firm Cross Trainers - Firm Strength' on each platform when they are available. Now, before we get into all the details of how you can watch 'The Firm Cross Trainers - Firm Strength' right now, here are some finer points about the flick.
The Firm Cross Trainers - Firm Strength starring Pam Cauthen, Anne Bailes, Kelsie Daniels, Allie Strickland has a NR rating, a runtime of about 59 min, and a scheduled release date of .
Ready to dive into the plot? Here's the plot: "Designed as a pair, FIRM Strength and FIRM Cardio cross train by varying the sequencing of exercises: FIRM Strength shapes muscle by first working the upper body, then the entire lower body, and FIRM Cardio burns fat using PHA (Peripheral Heart Action) training to work the upper and lower body alternately. PHA sequencing also strengthens the heart by repeatedly making it pump blood back and forth between distant muscle groups. When used on alternate days they sculpt your body by preventing muscles from adapting to predictable exercise sequences, and maximize aerobic endurance and fat burning." .
'The Firm Cross Trainers - Firm Strength' Release Dates
Watch on DVD or Blu-ray starting
January 1st, 1995
- Buy The Firm Cross Trainers - Firm Strength DVD
