The Firm Body Sculpting System Super Body Sculpt (2003)

If you have trouble finding a workout that does it all Super Body Sculpt is the workout for you To compress time this 3in1 workout can be performed all together for a totalbodyshaping workout in only 40 minutes Or when youre really short on time alternate the 15minute upperand lowerbody segments for serious results FIRM Master Instructor Stephanie Corley delivers this intense workout which will reshape your entire body by building beautiful muscle tone You will also boost your metabolism and turn your body into a calorieburning machine A BONUS 10MINUTE ABDOMINAL WORKOUT will help you to tone and tighten your entire abdominal area for flatter sexier abs