The Firm Basics - Sculpting with Weights (1997)

Movie"Beginners total body workout that concentrates on muscle shaping."
The Firm Basics - Sculpting with Weights
NR 45 minNov 18th, 1997
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
StarringTracie LongGinger BrownKimberly Brown
DirectorAnna L. Benson
WriterMark S. Henriksen

Movie Details

Theatrical Release:November 18th, 1997
Original Language:English
Executive Producers:Cynthia S. Benson
Movie Tags:
fitnessexerciseaerobics