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The Firm Basics Fat Burning

Movie"Fun lowimpact aerobic combinations for beginners"
The Firm Basics Fat Burning
NR 45 min
Master instructors Jennifer Carman and Stacey MilnerCollins lead you through fun lowimpact aerobic segments alternating with classic muscle toning routines Also includes ab routine stretches to increase flexibility and 4 limbed aerobic patterns with light dumbbells
StarringJennifer CarmanStacey Millner-Collins
DirectorAnna L. Benson
WriterMark S. Henriksen

Movie Details

Original Language:English
Executive Producers:Cynthia S. Benson
Movie Tags:
exerciseaerobics