Solomon Yogalates Total Body Toner

Louise Solomons logical blend of pilates and yoga in the original Yogalates was presented as a tool for weight loss aimed at professional women The Australian experts second offering Yogalates Total Body Toner is a curiouslyand most definitely welcomesofter approach Although billed as a total body toner the graceful Solomon ensures that this is no pounding quickfix Far from glossing over details crucial to both pilates and yoga namely an understanding of ones anatomy and breathing Solomon creates a fundamental respect for the body by attaching great importance to detail Its an attitude which benefits newcomers without alienating the more advanced Similarly seamless editing that cuts to less advanced positions is helpful for beginners without being intrusive to others