Ronnie Coleman Cost of Redemption (2004)

Filmed August 2003 in his offseason Preparing for the 2003 IFBB Mr Olympia contest This dvd includes four days of his workouts covering every bodypart Some CRAZY lifts in the usual Ronnie style Light Weight BABY 160 lb Dumbbell shoulder presses 800 lbs Squats 2250 lbs Leg Presses 495 lbs Bench Presses 75 lbs Alternate Curls and more 310 lbs massive offseasib bodyweight and workouts