Rodney Yees Yoga For Beginners (2008)

Rodney Yee and Colleen SaidmanYee deliver the most comprehensive Yoga DVD available to consumers This DVD features not only a full length 30 minute Yoga Program but an onscreen visual pose guide which serves as your personal tutorial Youll have the option of selecting any of the 19 featured poses and then seeing it broken down stepbystep for truly easy learning