Rodney Yees Daily Yoga (2011)Stream and Watch Online

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Read on for a listing of streaming and cable services - including rental, purchase, and subscription choices - along with the availability of 'Rodney Yees Daily Yoga' on each platform when they are available. Now, before we get into the various whats and wheres of how you can watch 'Rodney Yees Daily Yoga' right now, here are some specifics about the flick.

Released January 1st, 2011, 'Rodney Yees Daily Yoga' stars Rodney Yee The movie has a runtime of about 1 hr 40 min, and received a user score of (out of 100) on TMDb, which compiled reviews from respected users.

Want to know what the movie's about? Here's the plot: "Master Instructor Rodney Yee brings five distinct new practices developed specifically to take you through the week enhancing your life along the way DVD INCLUDES Day 1 BUILD THE FOUNDATION 20 minutes Focusing on body alignment and form this practice serves as the building block and foundation for the rest of the week Day 2 ENERGIZE 20 minutes This practice burns calories while increasing stamina and endurance to leave you energized throughout the week Day 3 STRENGTHEN THE CORE 20 minutes Designed to get you through the midweek hump by focusing on strength using your body s core to get centered physically and mentally Day 4 CLEAR IT OUT 20 minutes This practice helps detox the body resulting in a feeling of lightness and clarity Day 5 CALM DOWN 20 minutes Leave the week s stress behind A gentle restorative practice relaxes the body and clears the mind allowing you to recharge for the week ahead" .