PiYo Align The Fundamentals (2015)

PiYo 1 Align the Fundamentals Who says you have to jump grunt strain and punish your body to get amazing results from your workout Not with PiYoPiYo combines the musclesculpting corefirming benefits of Pilates with the strength and flexibility advantages of yoga And we crank up the speed to deliver a true fatburning lowimpact workout that leaves your body looking long lean and incredibly defined