Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village (1998)Stream and Watch Online

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Released January 1st, 1998, 'Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village' stars Thích Nhất Hạnh The NR movie has a runtime of about 38 min, and received a user score of (out of 100) on TMDb, which assembled reviews from knowledgeable users.

You probably already know what the movie's about, but just in case... Here's the plot: "Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind." .