Les Mills Combat Combat 60 Live Ultimate Warriors Workout (2012)

Step into a BODYCOMBAT workout and youll punch and kick your way to fitness burning up to 740 calories along the way This highenergy martialarts inspired workout is totally noncontact and there are no complex moves to master A LES MILLS instructor will challenge you to up the intensity and motivate you to make the most of every round Youll release stress have a blast and feel like a champ BODYCOMBAT is available as either a 55 45 or 30minute workout It is also available in some clubs as a virtual workout