Leisa Harts FitMama Postnatal Workout (2003)

Regain and improve your prepregnancy physique Build strength to carry your new bundle of joy Busy moms will love these 5 and 10 minute time saving segments Leisa Hart along with other moms offers intensity variations so that you can start out light and work your way up to a challenge when youre ready This innovative method helped Leisa get back in top shape after both her pregnancies FitMama Postnatal Workout follows the guidelines of the American College of Obstetricians Gynecologists Ill help you shed that baby fat and regain your prepregnancy physique Leisa Hart