Jillian Michaels The Biggest Winner Workout 4 Maximize Full Frontal (2005)

Welcome to Maximize Full Frontal Im really glad youve stayed committed and youre ready to take this next step In this program well be training all the same muscles that we used in Shape Up Front but mixing it up to keep your body from adapting by doing a completely different set of exercises This will really up the burn and whip them into shape