Jillian Michaels ShredIt With Weights (2010)

Get ready for a fresh dynamic way to work out Jillian Michaels adds extra weight to her hardcore circuit training techniques for a totalbody workout designed to burn maximum fat Using a kettlebell or a single hand weight ShredIt With Weights helps you build lean muscle and burn mega calories with two 30minute boot camp workouts Begin with Level 1 and progress to Level 2 for maximum body shredding results Stick with Jillians program for 30 days and you could see a lean shredded body