Jillian Michaels For Beginners Frontside 2012

Join Jillian Michaels as she takes you through six beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle This 43minute workout of fun and easy exercises focuses on the muscles in your chest shoulders triceps abdomen and quadriceps DVD Includes 6 beginners circuits amp Interviews with former Biggest Loser contestants