Jillian Michaels Banish Fat Boost Metabolism (2008)

Fire up your metabolism with TVs top trainer Jillian Michaels and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss This 40minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds Whether youre just getting started or ready for a hardcore workout this program will ignite your metabolism and incinerate fat to reveal a ripped lean body