Jane Fondas Step Aerobic and Abdominal Workout (1992)

Jane Fondas Step Aerobic and Abdominal Workout A twopart program that burns fat sculpts hips thighs and buttocks and tightens abs using an adjustable bench 45minute step aerobic workout A high energy low impact cardiovascular conditioning routine that is fun challenging and safe for beginners to advanced Jane Fondas top instructors leads you through simple and innovative steps with new high energy music 10minute abdominal workout A oneonone workout with Jane that really works Strengthen and tighten your abdominals using the bench step for optimum results and safety Jane Fonda Workout programs are reviewed and approved by a team of medical professionals including cardiologists exercise physiologists and orthopedic surgeons The Jane Fonda video workout library includes more than 8 core workout programs To maximize your overall fitness the perfect Jane Fonda Workout video complements to this program are Complete Workout Lower Body Solution Lean Routine