Is Mindfulness Right for You (2021)

Movie
Audience Score
60
Is Mindfulness Right for YouAmazon Video logoWatch on Amazon Video
G 1 hr 21 minJan 8th, 2021Documentary
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it Mindfulness is defined as a mental state achieved by focusing ones awareness on the present moment while calmly acknowledging and accepting ones feelings thoughts and bodily sensations used as a therapeutic technique
DirectorJeremy Norrie
WriterCora Anne

Movie Details

Theatrical Release:January 8th, 2021
Original Language:English
Is Mindfulness Right for You on the Web:Official Website
Movie Tags:
meditation