Hot Hula Fitness

Hot Hula fitness is a fun new and exciting dance workout It provides a total body workout in 60 minutes Hot Hula fitness isolates your larger muscle groups increasing strength and definition to your core with specific emphasis on the abs glutes quads and arms Inspired by the dances of the Pacific Islands Hot Hula fitness incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats fused with funky Reggae music resulting in a modern hip fitness workout All ages and fitness levels will enjoy Hot Hula fitness