Healing the Mind Ayurveda and Western Psychiatry (2015)

With the acceleration in the speed and volume of experience we live on a daily basis we have seen a similar acceleration in the amount of depression anxiety ADHD and other mood disorders Many have turned to medication looking for relief The use of antidepressants alone has increased nearly 400 since 1990 Is there another way to address this epidemic The ancient science of Ayurveda leads us to believe that there is