Fat And Back

Taking pride in transforming the health and bodies of his clients underwear model and personal trainer PJ Paul James was frustrated by his inability to connect with many overweight people in his bid to help them shed the kilos Often theyd say You dont know what its like to be fat PJ set out to change that He aimed to gain 40kg 88lbs of bodyfat to experience for himself the physical and psychological effects of obesity before embarking on his own weightloss regime With insight from leading scientists and academics surrounding the science of obesity highlighted by PJs own struggles and those of his clients Fat and Back reveals the seldomheard perspective of one of the most serious health issues in the Western World