Davina 5 Week Fit

Hello Im back and Im so excited I love the fact that you loved 7 Minute Fit Some of the results youve sent me have been truly AMAZING This year we are building on everything we did in 7 Minute Fit Still the same targeted approach and variety of workouts but weve stepped everything up a notch Eds designed brand new highintensity 7 minute workouts and this year each workout comes with an extra 3 minute booster for those of you that have the time and really want to go for it Weve also got an incredible abs session that targets the lower tummy flattening it to give that unbelievable definition Love that Weve also got the ultimate fitness challenge a 21 minute workout thats there to really test your stamina your strength and to work your core all at once Its crazy amazing AND For the very first time this programme has been designed to work as a complete 5 week workout programme to get you 5 Week Fit