Davina 30 Day Fat Burn

Eds designed a 30 day programme that shows you when and how to workout to get the most out of the exorcises 6 10 minute workouts Weve got 3 amazing fat burning workouts Boxfit the Ultimate Fat Burner and the HiiT Fat Burner Theres also a concept in working out the Buddy Workout Its genius you can do it with a friend partner husband and wife even with the kids As always theres a great warm up to get you ready to workout and a wonderful stretch workout to complete your routine