Dancin Grannies Mature Fitness Beginners (1991)

Put on your exercise shoes and join the Dancin Grannies While we may be over 50 were young at heart and plan to stay that way with exercise The Dancin Grannies video exercise program is designed with an understanding of how the older body changes Its a safe fun workout that can increase your flexibility endurance conordination and range of motion Join us 3 days a week and you will see results