Crunch Total Resculpt (2006)

Welcome to CRUNCH Fitness If you want a sculpted firm chiseled body this is the workout for you This program focuses on resculpting your body Youll target your thighs buns arms back shoulders and chest Weve handpicked proven exercises so you dont waste a moment of your time Youll begin with a thorough lower body workout jam packed with thighthinning buttlifting moves that deliver turbocharged results yet are completely nonthreatening Next youll pick up those weights and move on to an upper body routine focused on sculpting strong and sexy arms chiseling shapely shoulders and firmingup your chest Feel stronger look leaner and love your new shape with Total Resculpt Amazoncom description