Crunch Boot Camp (2004)

Welcome to CRUNCH Fitness ATTENTION We want you to get up off the couch today and join us for an efficient maximum calorie burner workout that will also tone your whole body In Boot Camp Training Crunchstyle we dont waste any time From start to finish we keep you motivated and we do it without yelling at you Each workout segment is jampacked with solid conditioning exercises that will define tone and strengthen your muscles and your heart Boot Camp Training is a fun and challenging workout to keep you out of the boredom trench So join the fight and improve your life GET UP AND GET MOVING NOW Dumbbells from 3 to 10 pounds are recommended for maximum results The CRUNCH Philosophy The CRUNCH fitness program welcomes people from all walks of life regardless of shape size or ability We created a workout environment that is not competitive or judgmental Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun