Core Fusion Body Sculpt (2008)

A quarter of a million people have transformed their bodies at exhale the exclusive mindbody spa with locations around the US Now you can get the same results at home with workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp Body Sculpt tones and sculpts your deepest most hardtoreach muscles so its more efficient and effective than traditional strength training Using your own body weight as resistance five 10minute workouts build a strong core develop washboard abs give you better posture and shape a tighter firmer backside To make the most of this program youll need small hand weights