Claudia Schiffer: Perfectly Fit Upper Body Workout (1996)Stream and Watch Online

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Released January 9th, 1996, 'Claudia Schiffer: Perfectly Fit Upper Body Workout' stars Claudia Schiffer, Kathy Kaehler The movie has a runtime of about 1 hr 20 min, and received a user score of (out of 100) on TMDb, which assembled reviews from top users.

Interested in knowing what the movie's about? Here's the plot: "Claudia Schiffer is serious about fitness. Together with her trainer, Kathy Kaehler, she's developed a series of safe and effective workout routines that keep her thighs, calves and buns in shape wihtout weights, and without time-consuming trips to the gym. What makes these exercises so effective is the way the brisk warm-up, muscle conditioning workout, and targeted cool-down all work together toward the same realistic goal: to safely trim outer and inner thighs and firm an tone the butt. Using simple ballet movements, plus a proven combination of lunges, squats and hamstring curls, the entire lower body is exercised with maximum efficiency. Kathy Kaehler is a recognised authority at developing safe, easy routines that bring steady results. A Reebok Training Fitness expert and co-author of the new book, Prime Time Bodies, Kathy has designed this flexible program to fit your lifestyle." .