Chi Running

Running never felt this good Running doesnt have to be hard and it doesnt have to hurt Whether youre a seasoned runner in marathon training or youre just getting started ChiRunning will help you run with ease energy and joy ChiRunning combines the inner focus and flow of Tai Chi with running to create a groundbreaking technique that takes the pain and injury out of running You dont need to know a thing about Tai Chi for ChiRunning to work wonders for you Movement that makes sense Learn how small adjustments in your movement make a big difference in reducing impact preventing injuries and decreasing fatigue Run with confidence Prevent the pain and injuries that can stop you from reaching your goals Save your knees feel lighter on your feet and run farther and faster with less recovery time Running is for everyone Whether youre 20 years old or 80 running can be easy with good technique Enjoy the runners high youve always wanted