Cardio Burn Yoga with Patricia Moreno (2007)

Clear your mind and restore your body with Cardio Burn Yoga Certified instructor Patricia Moreno uses the precision of yoga to bring you back to optimal health and get rid of excess body fat Each seamless and flowing movement builds balance strength endurance and flexibility With the mountains of beautiful Santa Barbra California in the background this workout not only invigorates the body but lifts the spirit as well