Bryan Kests Power Yoga (2004)

3 Programs in One 1 Energize 2 Tone 3 Sweat 1 Energize Beginner Level Feel the power Be the power Unlock the strengthening slimming detoxifying and reenergizing of Power Yoga Bryan Kest leads you in a vigorous workout based on the robust Ashtanga style of yoga 2 Tone Intermediate Level Challenge your muscular strength aerobic endurance flexibility balance and mental stamina with Tone 3 Sweat Advanced Level Looking for an advanced yoga routine Then get ready to Sweat