Basic Ab Workout for Dummies (2002)Stream and Watch Online

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Read on for a listing of streaming and cable services - including rental, purchase, and subscription choices - along with the availability of 'Basic Ab Workout for Dummies' on each platform when they are available. Now, before we get into the nitty-gritty of how you can watch 'Basic Ab Workout for Dummies' right now, here are some details about the documentary flick.

Released September 24th, 2002, 'Basic Ab Workout for Dummies' stars Gay Gasper, Gay Gasper The NR movie has a runtime of about 55 min, and received a user score of 100 (out of 100) on TMDb, which compiled reviews from 1 experienced users.

Interested in knowing what the movie's about? Here's the plot: "Flatten your midsection by using these bestkept ab training secrets This unintimidating program shows you how to train your abdominal muscles in easytounderstand language Not only will you flatten and tone your tummy but you may even change your mind about exercise Take the mystery out of effective abdominal training by discovering how to trigger your abs to contract and respond Follow this program to work your ab muscles from all angles and youll see major results Proper setup technique and variety will help you maximize the benefits of this workout Basic Ab Workout For Dummies offers stepbystep instruction of the ten best exercises for training your entire midsection and makes working out at your own level easy to do This workout incorporates a progressive abdominal program that continually challenges your abs to give you a sleeker more toned midsection in no time" .