A.M. Yoga for Your Week with Rodney Yee - 4 Forward Bends (2008)

Movie"Wake Up to Yoga"
A.M. Yoga for Your Week with Rodney Yee - 4 Forward Bends
NR 20 minJan 1st, 2008
Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in Page, Arizona. Because of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead. Choose from Standing Poses, Twists, Backbends, Forward Bends and Hip Openers.
StarringRodney Yee

Movie Details

On DVD & Blu-ray:January 1st, 2008 - Buy DVD
Original Language:English
A.M. Yoga for Your Week with Rodney Yee - 4 Forward Bends on the Web:Official Website