AmPm Callanetics (1994)

Presenting the Callanetics exercise DVD with morning and evening routines to sculpt and tone your entire body without bending your schedule out of shape Employing the precise gentle movements of Callan Pinckneys original award winning Callanetics program of safe noimpact deepmuscle exercises ampm Callanetics offers proven methods for shaping up and looking and feeling years younger even if you only share a few minutes in the morning and evening The AM Class Designed to energize your entire day Callan leads you through a comprehensive 20 minute workout to strengthen and beautify your entire body From wakeup stretches to targettoning of specific muscles groups it will make starting your day an exciting experience The PM Class This fully relaxing highly effective 20 minute evening workout utilizes unique deepmuscle Callanetics exercises in a routine that reduces stress while working to rejuvenate and contour all your bodys muscles