30 Minutes to Fitness Circuit Burn

Kelly CoffeyMeyers fitness DVD series 30 Minutes to Fitness gets a new entry with Circuit Burn a program that includes two 30minute workouts and numerous premixes Each calorietorching workout is made up of short segments of cardio lightweight sculpting shadow boxing and lower body exercises Circuit Burn is designed to burn calories sculpt lean muscle mass and reshape your entire body Research and test group results have proven that Circuit Burn is a truly thorough and effective workout and this DVD is a must for anyone who wants to live a fitter healthier lifestyle In her 30 Minutes to Fitness DVDs Kelly CoffeyMeyer delivers the fun you want the motivation you need and the results you expect Equipment needed dumbbells