30 Minutes to Fitness Body Training (2009)Stream and Watch Online

Yearning to watch '30 Minutes to Fitness Body Training' on your TV, phone, or tablet? Hunting down a streaming service to buy, rent, download, or view the -directed movie via subscription can be challenging, so we here at Moviefone want to do right by you.

We've listed a number of streaming and cable services - including rental, purchase, and subscription options - along with the availability of '30 Minutes to Fitness Body Training' on each platform when they are available. Now, before we get into the nitty-gritty of how you can watch '30 Minutes to Fitness Body Training' right now, here are some finer points about the flick.

Released August 8th, 2009, '30 Minutes to Fitness Body Training' stars The movie has a runtime of about 1 hr 3 min, and received a user score of (out of 100) on TMDb, which put together reviews from experienced users.

Want to know what the movie's about? Here's the plot: "Two wellcued workouts that use your own body weight to get great results no equipment required The moves are straightforward classics like squats leg lifts and pushups Kelly maximizes their effectiveness with smooth transitions a fast tempo and a large range of motion She also integrates some more challenging movements and more intense body positions eg an angled lunge or a widestance pushup The two programs are very different the first is all standing the second is all floorwork Both workouts target each muscle group with multiple exercises" .